From November to March, Ford Sayre Members enjoy free Mobility attendance when they join Strength for Skiers.

Strength for Skiers: Enjoy a strength workout from your own living room, using simple gear and ski-specific movement patterns. Weekly 60 minute classes with monthly registration.
Mobility A class that’s been called “transformative!” Twice monthly with monthly registration, 75 minutes.
Schedule: Strength is Mondays 6-7 eastern, Mobility is every other Friday from 6-7:15 eastern. Additional classes added by demand.
Registration
First time? Read & sign the waiver here.
About the sliding scale: both payment tiers access the same class. Thank you for supporting Carly at the payment level most comfortable for you.
October Strength (4 classes, 60 minutes each.) Price tier 1 $77.48
October Strength (4 classes, 60 minutes each.) Price tier 2 $51.75
Strength recordings only (no live attendance) $41.46
Prefer to join just Mobility? Click here.

